Tuna Steak Marinade
A quick and flavorful marinade for tuna steaks, perfect for grilling or searing.
- Prep Time: 10 min
- Cook Time: 6 min
- Total Time: 36 min
- Yield: 2 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1/4 cup soy sauce
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tsp honey
- 1/4 tsp black pepper
Instructions
- Mix all ingredients in a bowl.
- Place tuna steaks in a resealable bag or shallow dish.
- Pour marinade over tuna, ensuring it’s fully coated.
- Refrigerate for 20-30 minutes.
- Grill or sear tuna steaks for 2-3 minutes per side for medium-rare.
Notes
- For best results, pat tuna dry before marinating.
- Do not marinate for more than 30 minutes to avoid over-tenderizing.
Nutrition
- Serving Size: 1 steak
- Calories: 220
- Sugar: 3g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 50mg
Find it online: https://gourmetgaze.com/best-marinade-for-tuna-steak/