Grilled Tuna Steak
A simple and healthy grilled tuna steak recipe, perfect for a quick and protein-rich dinner.
- Prep Time: 5 min
- Cook Time: 8 min
- Total Time: 13 min
- Yield: 2 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 tuna steaks (6 oz each)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 lemon (cut into wedges)
Instructions
- Preheat the grill to medium-high heat.
- Brush the tuna steaks with olive oil on both sides.
- Season with salt, black pepper, garlic powder, and paprika.
- Grill for 3-4 minutes per side for medium-rare, or longer if preferred.
- Squeeze lemon wedges over the steaks before serving.
Notes
- For best results, use fresh tuna steaks.
- Serve with a side of steamed vegetables or a fresh salad.
Nutrition
- Serving Size: 1 tuna steak
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 50mg