Papaya Protein Ice Cream
A simple, healthy protein ice cream made with papaya and protein powder, perfect for post-workout snacks or a refreshing dessert.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 cups frozen papaya chunks
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 1 tbsp honey (optional)
Instructions
- Add frozen papaya, protein powder, and almond milk to a blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- If desired, add honey for extra sweetness and blend again.
- Serve immediately or freeze for a firmer texture.
Notes
- Use ripe papaya for the best flavor.
- For a thicker consistency, add less almond milk.
- Top with shredded coconut or nuts for extra crunch.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 12
- Sodium: 80
- Fat: 2
- Saturated Fat: 0.5
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 3
- Protein: 15
- Cholesterol: 10
Find it online: https://gourmetgaze.com/papaya-protein-ice-cream-recipe/