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Sausage and Cheese Stuffed Banana Peppers

Two golden-brown buns filled with savory ground meat and melted cheese, showcasing stuffed banana peppers.
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Learn how to make delicious sausage and cheese stuffed banana peppers that you can grill, bake, or air fry. These make a perfect quick appetizer for game days.

Ingredients

Scale
  • 12 large banana peppers
  • 1 lb Italian sausage, casings removed
  • 8 oz cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat your grill, oven, or air fryer according to your preferred method.
  2. Cut the banana peppers in half lengthwise and remove the seeds and membranes.
  3. In a skillet, cook the Italian sausage over medium heat until browned. Drain off any excess grease.
  4. In a bowl, combine the cooked sausage, cream cheese, mozzarella cheese, Parmesan cheese, parsley, and garlic powder. Mix well. Season with salt and pepper.
  5. Stuff the pepper halves generously with the sausage and cheese mixture.
  6. Grill: Place stuffed peppers on the grill over medium heat for 10-15 minutes, or until peppers are tender and cheese is melted and bubbly.
  7. Bake: Place stuffed peppers on a baking sheet and bake at 375°F (190°C) for 20-25 minutes, or until peppers are tender and cheese is melted and bubbly.
  8. Air Fry: Place stuffed peppers in the air fryer basket in a single layer. Air fry at 375°F (190°C) for 8-12 minutes, or until peppers are tender and cheese is melted and bubbly.

Notes

  • For a low carb appetizer, skip any breading and focus on the sausage and cheese filling.
  • To freeze, prepare the stuffed peppers and let them cool completely. Wrap them individually in plastic wrap, then place them in a freezer-safe bag or container. Thaw in the refrigerator overnight and reheat using your preferred method.

Nutrition

Find it online: https://gourmetgaze.com/stuffed-banana-peppers/